• InShell Walnuts (20-27mm)
Nutrition Facts - Per 100gms. (Approx.)
Calories 651 kcals
Fiber 6.7g
Cholesterol 0mg
Protein 15g
Minerals 0.93g
Vitamin A 35.20g I.U
Vitamin C 1.3mg
Thiamine 0.31mg
Riboflavin 0.14mg
Niacin 1.05mg
Ascorbic ACID 3.52mg
Sodium 2mg
Potassium 441mg
Magnesium 158mg
Carbohydrates 15.50mg
Feast on these cherry picked special walnut kernels that have been freshly packed with utmost hygiene and care to retain freshness and the great taste of authentic Walnuts from the valley of Kashmir. Click to Contact Us
Walnut is also known as the brain food for its resemblance to the human brain. Walnuts are a rich source of dietary fibre and proteins with 0% cholesterol and known to have lots for health benefits like
  • Great for your brain, hair and glowing skin
  • Prevents heart disease and diabetes
  • Can keep dementia at bay and fight stress
  • Cancer prevention and Fighting Properties
  • Improved Reproductive Health in Men
  • Helps weight loss and Induces sleep
  • Rich in Omega 3 acids
Walnut serves as a great additive to some of the world famous recipes like
  • Cakes, Tarts, Brownies, Salads, Granule Bars and Salads
  • Some of the Indian recipes include Walnut Halwa, Burfis and Chutnes.
  • Try a walnut Kernel with a pinch of refined sugar or Jaggery, Chocolate syrup or caramel syrup
  • Walnut Kernels taste great with Apples too